Products Name:Massage Roller Stick Net Weight:380g Color:Black Package:Box Material:ABS material Size:Approx. 44cm / 17 inch Packing includes:1* Massage Stick Applicable Place:home gym center fitness club sports class 1. Muscle Roller - it is a perfect combination of revolutionary GRID foam rollers and handheld massage roller sticks. Portable, handheld massage roller incorporating the variable surface design , non-slip grips and metal core with built-in bearings - It is highly effective in use,comfortable,very durable and never gets stuck. These qualities make this roller stick best on the market! 2. Muscle Roller Stick intended to ease and condition muscle soreness, aid recovery, reduce stiffness and pain before and after workouts, exercise, running and training. With regular use improve your strength, circulation and reduce risk of injury 3. Designed to allow you to Target Key Area's with Direct Pressure to Manipulate & Massage Muscle and Increase Blood Flow to Promote Recovery and Reduce Injuries 4. Made of Hi-Quality EVA Foam ergonomicall designe, non-slip grips increase comfort 5. Great for before and after every workout, for self-massage, or as directed by a healthcare professional, the Foam roller Massager is a great tool for myofascial release and deep tissue massage.